For my running training there’s no better album than Anti-Flag’s “The Bright Lights Of America”
Good And Ready: Yeah, I am good and ready for my workout! What a great day!
The Bright Lights Of America: I am a fucked up kid running for some prettiness.
Vices: I am running for like 7 minutes and I’m already dead. But we all have our vices.
The Modern Rome Burning: My lungs are burning.
If You Wanna Steal: RUN!!!!!!!!!!!!!!!!!!!!!!!!!!
No Warning: If I don’t get a break soon, I’ll break down without a warning, man.
Spit In The Face: Sue, you are a fuck up. Run! You lazy ass, run!
We Are The Lost: I.Must.Breathe.
Go West: The sun is blinding and it’s hot.
Smartest Bomb: ‘You’re so in control!’ -> new motivation (after a bunch of crazy pro-runners overran me)
Shadow Of The Dead: (a fast song) I’ll just run away from dead!
The Ink And The Quill: I am running like a boss.
Tar And Sagebrush: Fuck Yes! I am almost at home again. Oh, I wish, I could describe…
So Yeah. This was my afternoon. And the Bright Lights Of America will forever be my Work-Out Soundtrack.